The race, in three figures
The race, in words
1:32:14 at Heerenveen 2025 put Selma Nedlahcen 225th of 571 women in the Open division, ahead of 61% of the field.
The wall balls were where this race was made, 0:48 ahead of the median. On the sled pull the field had the edge, by 1:00. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Rotterdam 2024 were 2:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:16v median +0:07
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Block 02 8:02Running 2 5:27v median +0:02
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Block 03 12:23Running 3 5:46v median +0:07
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Block 04 12:18Running 4 5:49v median +0:05
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Block 05 11:15Running 5 5:59v median +0:02
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Block 06 8:13Running 6 5:48v median +0:00
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Block 07 9:56Running 7 5:34v median −0:17
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Block 08 11:01Running 8 5:51v median −0:46
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.