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Heerenveen / HYROX / Season 7 (2024/25)

Dario Mulder

NED M 25-29 n = 1217
Finish · net time
1:13:16
−11:57 v median 1:25:13
Men
202/1217
25-29
64/276
Field beaten
83%

The race, in three figures

Field beaten
93%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
250/1217
Rank
Biggest loss
50m Sled Pull
+0:59
v median
994/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:29
    v median −1:02
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 6:34
    Running 2 3:36
    v median −1:03
    50m Sled Push 2:58
    v median +0:13
  3. Block 03 10:25
    Running 3 4:41
    v median −0:17
    50m Sled Pull 5:44
    v median +0:59
  4. Block 04 8:49
    Running 4 4:13
    v median −0:47
    80m Burpee Broad Jump 4:36
    v median −1:06
  5. Block 05 8:33
    Running 5 4:06
    v median −1:05
    1000m Row 4:27
    v median −0:21
  6. Block 06 5:54
    Running 6 3:59
    v median −1:02
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 8:20
    Running 7 3:57
    v median −1:06
    100m Sandbag Lunges 4:23
    v median −0:46
  8. Block 08 9:47
    Running 8 4:28
    v median −1:18
    Wall Balls 5:19
    v median −1:03

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
2:00
0:08 1:52
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
0:55
0:48 0:07
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217