The race, in three figures
The race, in words
Alfo Flobbe finished 232nd of 1,217 men in the Open division at Heerenveen 2025, in 1:14:29, faster than 81% of the field.
Nowhere gained more than the sled pull: 1:31 on the median. Quick through the roxzone: 6:15, ahead of 90% of the field.
The field ran 2:40 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:20v median −0:11
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Block 02 6:50Running 2 4:17v median −0:22
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Block 03 7:32Running 3 4:18v median −0:40
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Block 04 9:44Running 4 4:17v median −0:43
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Block 05 8:40Running 5 4:26v median −0:45
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Block 06 6:16Running 6 4:24v median −0:37
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Block 07 10:11Running 7 4:35v median −0:28
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Block 08 10:40Running 8 4:58v median −0:48
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.