The race, in three figures
The race, in words
1:24:32 at Maastricht 2024 put Alfo Flobbe 355th of 781 men in the Open division, ahead of 55% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 35% on the stations. The burpee broad jumps cost the most time: 1:32 slower than the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Maastricht gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:49v median −0:43
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Block 02 7:50Running 2 4:40v median −0:24
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Block 03 8:28Running 3 4:57v median −0:32
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Block 04 11:47Running 4 4:53v median −0:35
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Block 05 9:57Running 5 5:18v median −0:16
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Block 06 7:20Running 6 5:17v median −0:11
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Block 07 10:59Running 7 5:09v median −0:21
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Block 08 12:42Running 8 5:56v median −0:29
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.