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Heerenveen / HYROX PRO / Season 7 (2024/25)

Tara O Grady

IRL W 55-59 n = 105
Finish · net time
1:38:56
+6:24 v median 1:32:32
Women
77/105
55-59
1
Field beaten
27%

The race, in three figures

Field beaten
40%
Runs
17%
Stations
Biggest gain
50m Sled Pull
+0:06
v median
57/105
Rank
Biggest loss
Wall Balls
+3:13
v median
96/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:11
    v median +0:33
    1000m SkiErg 5:09
    v median +0:22
  2. Block 02 9:32
    Running 2 5:16
    v median +0:21
    50m Sled Push 4:16
    v median +0:41
  3. Block 03 11:54
    Running 3 5:18
    v median +0:08
    50m Sled Pull 6:36
    v median +0:06
  4. Block 04 12:33
    Running 4 5:21
    v median +0:09
    80m Burpee Broad Jump 7:12
    v median +1:28
  5. Block 05 10:59
    Running 5 5:28
    v median +0:10
    1000m Row 5:31
    v median +0:25
  6. Block 06 8:45
    Running 6 5:28
    v median +0:13
    200m Farmers Carry 3:17
    v median +0:40
  7. Block 07 11:51
    Running 7 5:35
    v median +0:12
    100m Sandbag Lunges 6:16
    v median +0:51
  8. Block 08 15:35
    Running 8 6:05
    v median +0:10
    Wall Balls 9:30
    v median +3:13

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
0:47
0:33 0:14
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:12
0:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105