Jaafar Moumen & Roman Hopp & David Fischer & Roy Koenders — HYROX Heerenveen 2025 Result

The race, in three figures

Field beaten

90%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:11

v median

3/21

Rank

Biggest loss

50m Sled Push

+0:10

v median

17/21

Rank

The race, in words

Jaafar Moumen & Roman Hopp & David Fischer & Roy Koenders finished in the top 10% of the field at Heerenveen 2025, in 53:25 for 2nd of 21 men's teams in the Relay division.

Nowhere gained more than the burpee broad jumps: 1:11 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 4:53, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:18

6/21
v median −0:10

1000m SkiErg 3:56

3/21
v median −0:17
Block 02 5:19

Running 2 3:06

4/21
v median −0:31

50m Sled Push 2:13

17/21
v median +0:10
Block 03 6:10

Running 3 3:05

4/21
v median −0:32

50m Sled Pull 3:05

7/21
v median −0:24
Block 04 5:21

Running 4 3:04

3/21
v median −0:15

80m Burpee Broad Jump 2:17

3/21
v median −1:11
Block 05 7:30

Running 5 3:23

5/21
v median −0:41

1000m Row 4:07

5/21
v median −0:10
Block 06 4:22

Running 6 3:09

1/21
v median −0:35

200m Farmers Carry 1:13

2/21
v median −0:21
Block 07 5:33

Running 7 3:07

2/21
v median −0:31

100m Sandbag Lunges 2:26

3/21
v median −1:09
Block 08 7:11

Running 8 3:25

1/21
v median −0:38

Wall Balls 3:46

9/21
v median −0:17

Where the race went

Run total: 25:34
Stations: 23:03
Roxzone: 4:53
Best run lap: 3:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg