Melvin Root & Wouter Oostveen & Niek Keijzer & Dario Mulder — Heerenveen

The race, in three figures

Field beaten

99%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−1:10

v median

2/21

Rank

Biggest loss

50m Sled Pull

+0:41

v median

17/21

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 2:56

1/21
v median −0:32

1000m SkiErg 4:32

15/21
v median +0:19
Block 02 4:57

Running 2 3:12

5/21
v median −0:25

50m Sled Push 1:45

3/21
v median −0:18
Block 03 7:08

Running 3 2:58

2/21
v median −0:39

50m Sled Pull 4:10

17/21
v median +0:41
Block 04 6:36

Running 4 3:02

2/21
v median −0:17

80m Burpee Broad Jump 3:34

13/21
v median +0:06
Block 05 7:06

Running 5 2:55

1/21
v median −1:09

1000m Row 4:11

8/21
v median −0:06
Block 06 4:22

Running 6 3:09

2/21
v median −0:35

200m Farmers Carry 1:13

1/21
v median −0:21
Block 07 5:36

Running 7 3:11

4/21
v median −0:27

100m Sandbag Lunges 2:25

2/21
v median −1:10
Block 08 7:56

Running 8 3:27

2/21
v median −0:36

Wall Balls 4:29

16/21
v median +0:26

Where the race went

Run total: 24:46
Stations: 26:19
Roxzone: 4:55
Best run lap: 2:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:36

0:01 0:35

B2 · 50m Sled Push

0:45

0:08 0:37

B3 · 50m Sled Pull

0:50

0:13 0:37

B4 · 80m Burpee Broad Jump

0:32

0:22 0:10

B5 · 1000m Row

0:39

0:22 0:17

B6 · 200m Farmers Carry

0:44

0:36 0:08

B7 · 100m Sandbag Lunges

0:47

0:37 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 21

A pace, not a person: at every mat, the middle of the 21 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIACB

Measured against

Men · n = 21