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Heerenveen / HYROX / Season 7 (2024/25)

Sandra Muller

NED W 40-44 n = 183
Finish · net time
1:08:38
−22:15 v median 1:30:53
Women
5/183
40-44
2/25
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
7/183
Rank
Biggest loss
50m Sled Push
−0:25
v median
29/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:41
    v median −1:18
    1000m SkiErg 4:19
    v median −0:39
  2. Block 02 6:05
    Running 2 4:00
    v median −1:05
    50m Sled Push 2:05
    v median −0:25
  3. Block 03 8:04
    Running 3 4:10
    v median −1:16
    50m Sled Pull 3:54
    v median −1:29
  4. Block 04 8:31
    Running 4 4:24
    v median −1:08
    80m Burpee Broad Jump 4:07
    v median −2:29
  5. Block 05 9:03
    Running 5 4:30
    v median −1:08
    1000m Row 4:33
    v median −0:46
  6. Block 06 6:08
    Running 6 4:23
    v median −1:09
    200m Farmers Carry 1:45
    v median −0:27
  7. Block 07 7:57
    Running 7 4:26
    v median −1:10
    100m Sandbag Lunges 3:31
    v median −1:25
  8. Block 08 8:47
    Running 8 4:56
    v median −1:22
    Wall Balls 3:51
    v median −2:04

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:43
0:30 0:13
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:15 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183