The race, in three figures
The race, in words
1:08:38 at Heerenveen 2025 put Sandra Muller on the age-group podium: 2nd of 25 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 2:29 on the median. Quick through the roxzone: 6:12, ahead of 96% of the field.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 1:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:41v median −1:18
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Block 02 6:05Running 2 4:00v median −1:05
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Block 03 8:04Running 3 4:10v median −1:16
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Block 04 8:31Running 4 4:24v median −1:08
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Block 05 9:03Running 5 4:30v median −1:08
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Block 06 6:08Running 6 4:23v median −1:09
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Block 07 7:57Running 7 4:26v median −1:10
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Block 08 8:47Running 8 4:56v median −1:22
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.