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Heerenveen / HYROX / Season 7 (2024/25)

Lyan Goltstein

NED W 25-29 n = 183
Finish · net time
1:12:11
−18:42 v median 1:30:53
Women
11/183
25-29
4/46
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:07
v median
5/183
Rank
Biggest loss
50m Sled Push
+0:05
v median
103/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:03
    v median −0:56
    1000m SkiErg 4:50
    v median −0:08
  2. Block 02 6:45
    Running 2 4:10
    v median −0:55
    50m Sled Push 2:35
    v median +0:05
  3. Block 03 8:08
    Running 3 4:18
    v median −1:08
    50m Sled Pull 3:50
    v median −1:33
  4. Block 04 8:59
    Running 4 4:20
    v median −1:12
    80m Burpee Broad Jump 4:39
    v median −1:57
  5. Block 05 9:37
    Running 5 4:31
    v median −1:07
    1000m Row 5:06
    v median −0:13
  6. Block 06 6:38
    Running 6 4:25
    v median −1:07
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 8:26
    Running 7 4:30
    v median −1:06
    100m Sandbag Lunges 3:56
    v median −1:00
  8. Block 08 8:42
    Running 8 4:54
    v median −1:24
    Wall Balls 3:48
    v median −2:07

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183