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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Lyan Goltstein

NED W 25-29 n = 678
Finish · net time
1:17:07
−17:10 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
51/678
25-29
12/146
Field beaten
93%

The race, in three figures

Field beaten
92%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
33/678
Rank
Biggest loss
50m Sled Push
+0:31
v median
565/678
Rank

The race, in words

Lyan Goltstein finished in the top 10% of the field at Amsterdam 2024, in 1:17:07 for 51st of 678 women in the Open division.

The burpee broad jumps were the standout, 2:20 quicker than the median and 33rd of 678. The sled push cost the most time: 0:31 slower than the median. Quick through the roxzone: 4:25, ahead of 98% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:59
    v median −0:05
    50m Sled Push 2:53
    v median +0:31
    50m Sled Pull 3:36
    v median −1:28
    80m Burpee Broad Jump 4:29
    v median −2:20
    1000m Row 5:12
    v median −0:10
    200m Farmers Carry 2:14
    v median +0:11
    100m Sandbag Lunges 4:14
    v median −0:50
    Wall Balls 5:08
    v median −0:58

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 2
Other races by Lyan Goltstein
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678