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Heerenveen / HYROX / Season 7 (2024/25)

Bianca Dijkzeul

NED W 45-49 n = 183
Finish · net time
1:18:06
−12:47 v median 1:30:53
Women
23/183
45-49
3/17
Field beaten
87%

The race, in three figures

Field beaten
83%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
27/183
Rank
Biggest loss
50m Sled Push
+0:11
v median
112/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:14
    v median −0:45
    1000m SkiErg 4:44
    v median −0:14
  2. Block 02 7:13
    Running 2 4:32
    v median −0:33
    50m Sled Push 2:41
    v median +0:11
  3. Block 03 9:27
    Running 3 4:44
    v median −0:42
    50m Sled Pull 4:43
    v median −0:40
  4. Block 04 9:54
    Running 4 4:44
    v median −0:48
    80m Burpee Broad Jump 5:10
    v median −1:26
  5. Block 05 9:50
    Running 5 4:56
    v median −0:42
    1000m Row 4:54
    v median −0:25
  6. Block 06 6:58
    Running 6 5:02
    v median −0:30
    200m Farmers Carry 1:56
    v median −0:16
  7. Block 07 8:56
    Running 7 5:02
    v median −0:34
    100m Sandbag Lunges 3:54
    v median −1:02
  8. Block 08 10:16
    Running 8 5:23
    v median −0:55
    Wall Balls 4:53
    v median −1:02

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183