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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Gerben Dijkstra & Ronald Dijkstra — Heerenveen

M MU29 n = 309
Finish · net time
1:20:45
+5:21 v median 1:15:24
Men
220/309
MU29
90
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
52/309
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
214/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:52
    v median +0:16
    1000m SkiErg 3:56
    v median −0:03
  2. Block 02 6:44
    Running 2 5:07
    v median +0:26
    50m Sled Push 1:37
    v median −0:05
  3. Block 03 8:09
    Running 3 5:23
    v median +0:21
    50m Sled Pull 2:46
    v median −0:37
  4. Block 04 9:26
    Running 4 5:35
    v median +0:27
    80m Burpee Broad Jump 3:51
    v median +0:26
  5. Block 05 10:51
    Running 5 6:04
    v median +0:48
    1000m Row 4:47
    v median +0:13
  6. Block 06 7:42
    Running 6 6:01
    v median +0:53
    200m Farmers Carry 1:41
    v median +0:01
  7. Block 07 9:37
    Running 7 6:03
    v median +0:50
    100m Sandbag Lunges 3:34
    v median +0:05
  8. Block 08 10:59
    Running 8 6:38
    v median +1:00
    Wall Balls 4:21
    v median +0:14

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:31
0:26 1:05
B4 · 80m Burpee Broad Jump
1:08
0:41 0:27
B5 · 1000m Row
1:18
0:49 0:29
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
1:21
1:08 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309