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Heerenveen / HYROX / Season 7 (2024/25)

Diana Bergsma

NED W 50-54 n = 183
Finish · net time
1:26:31
−4:22 v median 1:30:53
Women
63/183
50-54
2
Field beaten
66%

The race, in three figures

Field beaten
53%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:57
v median
47/183
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
107/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:36
    v median −0:23
    1000m SkiErg 5:05
    v median +0:07
  2. Block 02 7:05
    Running 2 4:54
    v median −0:11
    50m Sled Push 2:11
    v median −0:19
  3. Block 03 9:55
    Running 3 5:14
    v median −0:12
    50m Sled Pull 4:41
    v median −0:42
  4. Block 04 11:19
    Running 4 5:28
    v median −0:04
    80m Burpee Broad Jump 5:51
    v median −0:45
  5. Block 05 10:57
    Running 5 5:37
    v median −0:01
    1000m Row 5:20
    v median +0:01
  6. Block 06 8:00
    Running 6 5:43
    v median +0:11
    200m Farmers Carry 2:17
    v median +0:05
  7. Block 07 10:59
    Running 7 5:44
    v median +0:08
    100m Sandbag Lunges 5:15
    v median +0:19
  8. Block 08 11:16
    Running 8 6:18
    v median +0:00
    Wall Balls 4:58
    v median −0:57

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:07
0:58 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183