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Rotterdam / HYROX / Season 7 (2024/25)

Diana Bergsma

NED W 50-54 n = 411
Finish · net time
1:29:26
−4:00 v median 1:33:26
Women
155/411
50-54
4/10
Field beaten
62%

The race, in three figures

Field beaten
55%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
65/411
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
261/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:34
    v median −0:17
    1000m SkiErg 4:48
    v median −0:16
  2. Block 02 7:27
    Running 2 5:20
    v median −0:15
    50m Sled Push 2:07
    v median −0:20
  3. Block 03 10:06
    Running 3 5:28
    v median −0:23
    50m Sled Pull 4:38
    v median −1:06
  4. Block 04 12:28
    Running 4 5:46
    v median −0:09
    80m Burpee Broad Jump 6:42
    v median +0:06
  5. Block 05 11:11
    Running 5 6:00
    v median −0:03
    1000m Row 5:11
    v median −0:08
  6. Block 06 8:20
    Running 6 6:03
    v median +0:08
    200m Farmers Carry 2:17
    v median +0:04
  7. Block 07 11:37
    Running 7 6:12
    v median +0:20
    100m Sandbag Lunges 5:25
    v median +0:31
  8. Block 08 12:14
    Running 8 6:44
    v median +0:13
    Wall Balls 5:30
    v median −0:06

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
0:24
0:07 0:17
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411