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Netherlands / Heerenveen 2025 / Relay · Mixed / Season 7 (2024/25)

Thanee Uittenhout & Ilona Spierings & Aaron van Gulik & Ruben Van Den Boogert — Heerenveen 2025

Mixed U40 n = 40
Finish · net time
1:00:32
−13:42 v median 1:14:14
Mixed
5/40
U40
4
Field beaten
88%

The race, in three figures

Field beaten
96%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:52
v median
1/40
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
23/40
Rank

The race, in words

In the Relay division at Heerenveen 2025, Thanee Uittenhout & Ilona Spierings & Aaron van Gulik & Ruben Van Den Boogert crossed the line in 1:00:32: 5th of 40 mixed teams, faster than 88% of the field.

The wall balls were the standout, 1:52 quicker than the median and 1st of 40. Paced to finish: the second half went 3:18 better against the middle of the field than the first. Quick through the roxzone: 5:37, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:30
    v median −0:39
    1000m SkiErg 4:28
    v median −0:27
  2. Block 02 5:32
    Running 2 3:13
    v median −0:58
    50m Sled Push 2:19
    v median +0:01
  3. Block 03 6:48
    Running 3 3:19
    v median −0:48
    50m Sled Pull 3:29
    v median −0:31
  4. Block 04 7:57
    Running 4 3:20
    v median −0:34
    80m Burpee Broad Jump 4:37
    v median +0:14
  5. Block 05 7:59
    Running 5 3:43
    v median −0:53
    1000m Row 4:16
    v median −0:28
  6. Block 06 4:46
    Running 6 3:28
    v median −0:54
    200m Farmers Carry 1:18
    v median −0:31
  7. Block 07 7:31
    Running 7 3:32
    v median −0:46
    100m Sandbag Lunges 3:59
    v median +0:05
  8. Block 08 6:32
    Running 8 4:05
    v median −0:37
    Wall Balls 2:27
    v median −1:52

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 ahead

Elsewhere

The board

Relay · Mixed at Heerenveen 2025

See this race on page 1
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Mixed · n = 40