Ilona Spierings & Aaron van Gulik & Ruben Van Den Boogert & Thanee Uittenhout — Heerenveen

The race, in three figures

Field beaten

96%

Runs

86%

Stations

Biggest gain

Wall Balls

−1:52

v median

1/40

Rank

Biggest loss

80m Burpee Broad Jump

+0:14

v median

23/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:30

8/40
v median −0:39

1000m SkiErg 4:28

13/40
v median −0:27
Block 02 5:32

Running 2 3:13

2/40
v median −0:58

50m Sled Push 2:19

22/40
v median +0:01
Block 03 6:48

Running 3 3:19

9/40
v median −0:48

50m Sled Pull 3:29

11/40
v median −0:31
Block 04 7:57

Running 4 3:20

5/40
v median −0:34

80m Burpee Broad Jump 4:37

23/40
v median +0:14
Block 05 7:59

Running 5 3:43

8/40
v median −0:53

1000m Row 4:16

8/40
v median −0:28
Block 06 4:46

Running 6 3:28

1/40
v median −0:54

200m Farmers Carry 1:18

2/40
v median −0:31
Block 07 7:31

Running 7 3:32

5/40
v median −0:46

100m Sandbag Lunges 3:59

22/40
v median +0:05
Block 08 6:32

Running 8 4:05

10/40
v median −0:37

Wall Balls 2:27

1/40
v median −1:52

Where the race went

Run total: 28:07
Stations: 26:53
Roxzone: 5:37
Best run lap: 3:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:45

0:01 0:44

B2 · 50m Sled Push

0:52

0:08 0:44

B3 · 50m Sled Pull

0:52

0:14 0:38

B4 · 80m Burpee Broad Jump

0:39

0:25 0:14

B5 · 1000m Row

0:44

0:26 0:18

B6 · 200m Farmers Carry

0:55

0:43 0:12

B7 · 100m Sandbag Lunges

0:50

0:40 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIACB

Measured against

Mixed · n = 40