The race, in three figures
The race, in words
Selma Boonstra finished 406th of 571 women in the Open division at Heerenveen 2025, in 1:44:13.
The sled pull was where this race was made, 0:45 ahead of the median. The burpee broad jumps cost the most time: 3:28 slower than the median.
The field ran 2:21 faster at Heerenveen 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:03v median −0:06
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Block 02 8:50Running 2 5:49v median +0:24
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Block 03 10:57Running 3 6:05v median +0:26
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Block 04 16:32Running 4 5:52v median +0:08
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Block 05 11:43Running 5 6:26v median +0:29
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Block 06 8:23Running 6 6:03v median +0:15
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Block 07 11:50Running 7 6:41v median +0:50
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Block 08 15:19Running 8 7:46v median +1:09
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.