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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Selma Boonstra

NED W 16-24 n = 585
Finish · net time
1:43:08
+8:54 v median 1:34:14
Women
416/585
16-24
51/72
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
168/585
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
529/585
Rank

The race, in words

Selma Boonstra finished 416th of 585 women in the Open division at Rotterdam 2024, in 1:43:08.

The sled pull was the standout, 0:34 quicker than the median and 168th of 585. The burpee broad jumps cost the most time: 3:05 slower than the median.

The fastest of 2 finishes in the Open division for Selma Boonstra.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:09
    v median +0:11
    1000m SkiErg 5:03
    v median −0:14
  2. Block 02 8:54
    Running 2 6:10
    v median +0:29
    50m Sled Push 2:44
    v median +0:10
  3. Block 03 11:20
    Running 3 6:42
    v median +0:40
    50m Sled Pull 4:38
    v median −0:34
  4. Block 04 16:20
    Running 4 6:42
    v median +0:37
    80m Burpee Broad Jump 9:38
    v median +3:05
  5. Block 05 12:46
    Running 5 7:26
    v median +1:10
    1000m Row 5:20
    v median −0:05
  6. Block 06 9:09
    Running 6 6:37
    v median +0:26
    200m Farmers Carry 2:32
    v median +0:11
  7. Block 07 10:59
    Running 7 6:26
    v median +0:17
    100m Sandbag Lunges 4:33
    v median −0:30
  8. Block 08 13:21
    Running 8 7:53
    v median +1:16
    Wall Balls 5:28
    v median +1:18

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
1:15
0:37 0:38
B3 · 50m Sled Pull
1:21
0:47 0:34
B4 · 80m Burpee Broad Jump
1:35
0:57 0:38
B5 · 1000m Row
1:28
0:06 1:22
B6 · 200m Farmers Carry
1:45
0:21 1:24
B7 · 100m Sandbag Lunges
1:45
0:29 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:56 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 9
Other races by Selma Boonstra
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585