The race, in three figures
The race, in words
1:48:58 at Heerenveen 2025 put Femke De Jong 447th of 571 women in the Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 11% on the stations. On the wall balls the field had the edge, by 3:52. The race faded late: the second half went 5:56 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:05v median −0:04
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Block 02 8:23Running 2 5:33v median +0:08
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Block 03 11:27Running 3 5:44v median +0:05
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Block 04 16:55Running 4 5:53v median +0:09
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Block 05 11:26Running 5 6:17v median +0:20
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Block 06 8:43Running 6 5:57v median +0:09
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Block 07 15:01Running 7 6:30v median +0:39
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Block 08 17:08Running 8 7:18v median +0:41
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.