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Heerenveen / HYROX PRO / Season 7 (2024/25)

Gil Nicola

LUX M 30-34 n = 216
Finish · net time
—
Men
—
30-34
—/52
Field beaten
—%

The race, in three figures

Run total
36:38
55%
Field beaten
−0:46
v median
Biggest gain
80m Burpee Broad Jump
−0:37
v median
67/216
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
122/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:33
    v median −0:31
    1000m SkiErg 3:58
    v median −0:15
  2. Block 02 6:57
    Running 2 3:40
    v median −0:37
    50m Sled Push 3:17
    v median −0:07
  3. Block 03 9:59
    Running 3 4:00
    v median −0:33
    50m Sled Pull 5:59
    v median −0:13
  4. Block 04 8:29
    Running 4 4:17
    v median −0:22
    80m Burpee Broad Jump 4:12
    v median −0:37
  5. Block 05 8:50
    Running 5 4:20
    v median −0:29
    1000m Row 4:30
    v median −0:06
  6. Block 06 6:08
    Running 6 4:25
    v median −0:21
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 9:53
    Running 7 4:36
    v median −0:15
    100m Sandbag Lunges 5:17
    v median +0:09
  8. Block 08 7:50
    Running 8 7:50
    v median +2:26

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
0:50
0:28 0:22
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:05
0:57 0:08
B7 · 100m Sandbag Lunges
1:07
0:52 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216