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Heerenveen / HYROX / Season 7 (2024/25)

Joost Jansen

NED M 40-44 n = 1217
Finish · net time
1:22:39
−2:34 v median 1:25:13
Men
517/1217
40-44
48/145
Field beaten
58%

The race, in three figures

Field beaten
70%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
+0:05
v median
638/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
885/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:14
    v median −0:17
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 7:20
    Running 2 4:20
    v median −0:19
    50m Sled Push 3:00
    v median +0:15
  3. Block 03 9:22
    Running 3 4:27
    v median −0:31
    50m Sled Pull 4:55
    v median +0:10
  4. Block 04 10:21
    Running 4 4:34
    v median −0:26
    80m Burpee Broad Jump 5:47
    v median +0:05
  5. Block 05 9:52
    Running 5 4:44
    v median −0:27
    1000m Row 5:08
    v median +0:20
  6. Block 06 7:04
    Running 6 4:46
    v median −0:15
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 10:43
    Running 7 4:45
    v median −0:18
    100m Sandbag Lunges 5:58
    v median +0:49
  8. Block 08 11:51
    Running 8 5:24
    v median −0:22
    Wall Balls 6:27
    v median +0:05

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
0:52
0:30 0:22
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:15
0:56 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217