The race, in three figures
The race, in words
Joost Jansen finished 517th of 1,217 men in the Open division at Heerenveen 2025, in 1:22:39, faster than 58% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 41% on the stations. On the sandbag lunges the field had the edge, by 0:49.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:14v median −0:17
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Block 02 7:20Running 2 4:20v median −0:19
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Block 03 9:22Running 3 4:27v median −0:31
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Block 04 10:21Running 4 4:34v median −0:26
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Block 05 9:52Running 5 4:44v median −0:27
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Block 06 7:04Running 6 4:46v median −0:15
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Block 07 10:43Running 7 4:45v median −0:18
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Block 08 11:51Running 8 5:24v median −0:22
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.