The race, in three figures
The race, in words
Joost Jansen finished 456th of 1,079 men in the Open division at Amsterdam 2023, in 1:26:48, faster than 58% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the sled push, 2:13 behind the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:33v median −0:08
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Block 02 10:37Running 2 5:12v median −0:15
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Block 03 10:28Running 3 5:28v median −0:28
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Block 04 10:42Running 4 5:32v median −0:19
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Block 05 10:57Running 5 5:45v median −0:15
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Block 06 7:53Running 6 5:39v median −0:11
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Block 07 9:44Running 7 5:23v median −0:26
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Block 08 12:48Running 8 6:29v median −0:30
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.