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Athlete Netherlands

Joost Jansen

Joost Jansen has raced HYROX 12 times at 11 events since 2023, in 3 categories, most often the men's Individual Open (8). 1:21:57 at Maastricht 2024 is the fastest of 8 in the men's Individual Open, 299th of 781 men and ahead of 62% of the field. On the clock, that is 12:53 faster than the first of them, at Maastricht European Championships 2023.

Best finish, by category
Individual Open · Men
1:21:57
Maastricht 2024
Doubles Open · Mixed
1:15:41
Heerenveen 2026
Doubles Open · Men
1:11:50
Heerenveen 2025

Progress against the field

Between Maastricht European Championships 2023 and Mechelen 2026, Joost Jansen lost 11:16 to the field.

Over the same races everyone got 21:39 quicker, so 10:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht European Championships 2023 Mechelen 2026

The longest gap between two races compared here, 441 days between Maastricht 2024 and Belgium 2025, cost 2:53 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:19:02
    270/687
    Beat 61%
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:15:41 PB
    265/808
    Beat 67%
    ↑ 153 days after Gent 2025, with Amy van Hellemond 0:04 better than the field Why ↓

    2:48 faster on the clock, and the race was 2:44 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:24:27
    755/1363
    Beat 45%
    ↑ 188 days after Maastricht 2025 7:06 better than the field Why ↓

    7:06 better than the field: 15:25 faster on the clock, against 8:19 faster for everyone.

    Compare these two →
  4. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:18:29
    354/863
    Beat 59%
  5. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:39:52
    450/584
    Beat 23%
    ↑ 133 days after Heerenveen 2025 15:31 worse than the field Why ↓

    15:31 behind the field: 17:13 slower on the clock, against 1:42 slower for everyone.

    Compare these two →
  6. Heerenveen
    9 May 2025
    Individual Open · Men
    1:22:39
    517/1217
    Beat 58%
    ↑ 34 days after Belgium 2025 2:53 worse than the field Why ↓

    2:53 behind the field: 0:25 slower on the clock, against 2:28 faster for everyone.

    Compare these two →
  7. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:11:50 PB
    190/529
    Beat 64%
  8. Belgium
    5 Apr 2025
    Individual Open · Men
    1:22:14
    639/1638
    Beat 61%
    ↑ 441 days after Maastricht 2024 2:53 worse than the field Why ↓

    0:17 slower on the clock in a race that was 2:36 faster for everyone: 2:53 lost to the field.

    Compare these two →
  9. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:21:57 PB
    299/781
    Beat 62%
    ↑ 77 days after Amsterdam 2023 0:10 worse than the field Faster on the clock, behind the field Why ↓

    4:51 faster on the clock, yet the race was 5:01 faster for everyone, so 0:10 was lost on the field.

    Compare these two →
  10. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:26:48
    456/1079
    Beat 58%
    ↑ 168 days after Rotterdam 2023 4:35 worse than the field Why ↓

    1:58 slower on the clock in a race that was 2:37 faster for everyone: 4:35 lost to the field.

    Compare these two →
  11. Rotterdam
    20 May 2023
    Individual Open · Men
    1:24:50
    218/575
    Beat 62%
    ↑ 119 days after Maastricht European Championships 2023 7:40 better than the field Why ↓

    10:00 faster on the clock, and the race was 2:20 faster for everyone, so 7:40 of it was this athlete.

    Compare these two →
  12. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:34:50
    457/556
    Beat 18%

Personal bests, by station

3:57
Heerenveen 2025
1:37
Heerenveen 2025
3:10
Heerenveen 2026
3:07
Heerenveen 2025
4:40
Heerenveen 2025
1:35
Heerenveen 2025
3:14
Heerenveen 2025
3:53
Heerenveen 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:08 4:17
50m Sled Push
5:25 2:04
50m Sled Pull
6:28 3:10
80m Burpee Broad Jump
9:29 3:54
1000m Row
5:45 4:46
200m Farmers Carry
2:36 1:38
100m Sandbag Lunges
6:59 3:38
Wall Balls
15:51 4:11