The race, in three figures
The race, in words
1:23:27 at Heerenveen 2025 put lars nieuwbuurt 541st of 1,217 men in the Open division, ahead of 56% of the field.
The burpee broad jumps were the standout, 0:57 quicker than the median and 298th of 1,217. On the wall balls the field had the edge, by 0:53. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
The field ran 2:29 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:54v median +1:23
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Block 02 7:05Running 2 4:29v median −0:10
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Block 03 9:21Running 3 5:05v median +0:07
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Block 04 9:32Running 4 4:47v median −0:13
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Block 05 9:47Running 5 5:00v median −0:11
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Block 06 6:19Running 6 5:06v median +0:05
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Block 07 9:48Running 7 5:04v median +0:01
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Block 08 12:28Running 8 5:13v median −0:33
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.