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Heerenveen / HYROX / Season 7 (2024/25)

Sten Duindam

NED M 16-24 n = 1217
Finish · net time
1:23:33
−1:40 v median 1:25:13
Men
543/1217
16-24
82/171
Field beaten
55%

The race, in three figures

Field beaten
55%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
99/1217
Rank
Biggest loss
Wall Balls
+1:05
v median
852/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:07
    v median −0:24
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 7:32
    Running 2 4:10
    v median −0:29
    50m Sled Push 3:22
    v median +0:37
  3. Block 03 10:13
    Running 3 4:38
    v median −0:20
    50m Sled Pull 5:35
    v median +0:50
  4. Block 04 8:51
    Running 4 4:51
    v median −0:09
    80m Burpee Broad Jump 4:00
    v median −1:42
  5. Block 05 10:52
    Running 5 5:57
    v median +0:46
    1000m Row 4:55
    v median +0:07
  6. Block 06 6:35
    Running 6 5:04
    v median +0:03
    200m Farmers Carry 1:31
    v median −0:36
  7. Block 07 8:57
    Running 7 5:02
    v median −0:01
    100m Sandbag Lunges 3:55
    v median −1:14
  8. Block 08 13:10
    Running 8 5:43
    v median −0:03
    Wall Balls 7:27
    v median +1:05

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:19
0:31 0:48
B4 · 80m Burpee Broad Jump
1:40
0:36 1:04
B5 · 1000m Row
1:02
0:42 0:20
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:39
0:56 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:36 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217