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Rotterdam / HYROX PRO / Season 7 (2024/25)

Sten Duindam

NED M 16-24 n = 196
Finish · net time
1:42:06
+16:53 v median 1:25:13
Men
164/196
16-24
27/33
Field beaten
16%

The race, in three figures

Field beaten
31%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:46
v median
8/196
Rank
Biggest loss
50m Sled Pull
+6:26
v median
193/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:09
    v median +0:27
    1000m SkiErg 4:30
    v median +0:17
  2. Block 02 9:42
    Running 2 4:49
    v median +0:18
    50m Sled Push 4:53
    v median +1:20
  3. Block 03 18:20
    Running 3 5:05
    v median +0:08
    50m Sled Pull 13:15
    v median +6:26
  4. Block 04 10:06
    Running 4 5:17
    v median +0:18
    80m Burpee Broad Jump 4:49
    v median −0:14
  5. Block 05 11:08
    Running 5 5:36
    v median +0:31
    1000m Row 5:32
    v median +0:58
  6. Block 06 6:48
    Running 6 5:14
    v median +0:12
    200m Farmers Carry 1:34
    v median −0:46
  7. Block 07 10:50
    Running 7 5:24
    v median +0:19
    100m Sandbag Lunges 5:26
    v median +0:02
  8. Block 08 16:47
    Running 8 6:59
    v median +1:19
    Wall Balls 9:48
    v median +3:07

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:39
0:16 1:23
B4 · 80m Burpee Broad Jump
1:08
0:09 0:59
B5 · 1000m Row
1:05
0:29 0:36
B6 · 200m Farmers Carry
1:24
0:58 0:26
B7 · 100m Sandbag Lunges
1:45
1:06 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196