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Heerenveen / HYROX / Season 7 (2024/25)

Sascha Scholz

GER M 45-49 n = 1217
Finish · net time
1:24:03
−1:10 v median 1:25:13
Men
557/1217
45-49
38/98
Field beaten
54%

The race, in three figures

Field beaten
29%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
67/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
639/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:54
    v median +0:23
    1000m SkiErg 3:56
    v median −0:29
  2. Block 02 7:21
    Running 2 5:04
    v median +0:25
    50m Sled Push 2:17
    v median −0:28
  3. Block 03 8:41
    Running 3 5:17
    v median +0:19
    50m Sled Pull 3:24
    v median −1:21
  4. Block 04 11:06
    Running 4 5:39
    v median +0:39
    80m Burpee Broad Jump 5:27
    v median −0:15
  5. Block 05 10:06
    Running 5 5:46
    v median +0:35
    1000m Row 4:20
    v median −0:28
  6. Block 06 7:33
    Running 6 5:33
    v median +0:32
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 10:47
    Running 7 5:32
    v median +0:29
    100m Sandbag Lunges 5:15
    v median +0:06
  8. Block 08 12:13
    Running 8 6:12
    v median +0:26
    Wall Balls 6:01
    v median −0:21

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
0:57
0:35 0:22
B5 · 1000m Row
1:04
0:42 0:22
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:06 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217