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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Sascha Scholz

GER M 45-49 n = 1380
Finish · net time
1:29:35
−1:39 v median 1:31:14
Men
614/1380
45-49
25/99
Field beaten
56%

The race, in three figures

Field beaten
25%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−2:22
v median
8/1380
Rank
Biggest loss
Wall Balls
+0:18
v median
806/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:20
    v median +0:57
    1000m SkiErg 4:29
    v median −0:07
  2. Block 02 8:11
    Running 2 6:01
    v median +0:52
    50m Sled Push 2:10
    v median −0:53
  3. Block 03 9:03
    Running 3 6:17
    v median +0:36
    50m Sled Pull 2:46
    v median −2:22
  4. Block 04 10:49
    Running 4 6:16
    v median +0:36
    80m Burpee Broad Jump 4:33
    v median −1:10
  5. Block 05 10:50
    Running 5 6:21
    v median +0:27
    1000m Row 4:29
    v median −0:25
  6. Block 06 8:43
    Running 6 6:28
    v median +0:48
    200m Farmers Carry 2:15
    v median −0:01
  7. Block 07 11:05
    Running 7 6:25
    v median +0:45
    100m Sandbag Lunges 4:40
    v median −0:34
  8. Block 08 13:21
    Running 8 6:49
    v median +0:32
    Wall Balls 6:32
    v median +0:18

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
0:52
0:28 0:24
B3 · 50m Sled Pull
0:59
0:37 0:22
B4 · 80m Burpee Broad Jump
1:26
0:41 0:45
B5 · 1000m Row
0:58
0:04 0:54
B6 · 200m Farmers Carry
1:06
0:17 0:49
B7 · 100m Sandbag Lunges
1:21
0:15 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:36 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380