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Netherlands / Heerenveen 2025 / Doubles Open · Men / Season 7 (2024/25)

Erik Valster & Dominique Rijlaarsdam — Heerenveen 2025

Erik Valster Dominique Rijlaarsdam
M 30-34 n = 529
Finish · net time
1:23:53
+8:37 v median 1:15:16
Men
437/529
30-34
186/221
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
374/529
Rank
Biggest loss
50m Sled Pull
+1:12
v median
505/529
Rank

The race, in words

Erik Valster & Dominique Rijlaarsdam finished 437th of 529 men's teams in the Doubles Open division at Heerenveen 2025, in 1:23:53.

The sled pull cost the most time: 1:12 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:04
    v median +0:26
    1000m SkiErg 4:05
    v median +0:07
  2. Block 02 7:08
    Running 2 5:14
    v median +0:28
    50m Sled Push 1:54
    v median +0:15
  3. Block 03 9:53
    Running 3 5:35
    v median +0:30
    50m Sled Pull 4:18
    v median +1:12
  4. Block 04 9:58
    Running 4 5:43
    v median +0:34
    80m Burpee Broad Jump 4:15
    v median +0:53
  5. Block 05 10:38
    Running 5 5:58
    v median +0:38
    1000m Row 4:40
    v median +0:10
  6. Block 06 7:58
    Running 6 5:52
    v median +0:41
    200m Farmers Carry 2:06
    v median +0:31
  7. Block 07 9:52
    Running 7 5:51
    v median +0:35
    100m Sandbag Lunges 4:01
    v median +0:36
  8. Block 08 11:19
    Running 8 6:36
    v median +0:58
    Wall Balls 4:43
    v median +0:46

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
1:13
0:20 0:53
B4 · 80m Burpee Broad Jump
0:58
0:36 0:22
B5 · 1000m Row
1:01
0:41 0:20
B6 · 200m Farmers Carry
1:20
1:11 0:09
B7 · 100m Sandbag Lunges
1:30
1:11 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 14
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529