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Heerenveen / HYROX / Season 7 (2024/25)

Iwan De Jong

NED M 45-49 n = 325
Finish · net time
—
Men
—
45-49
—/23
Field beaten
—%

The race, in three figures

Run total
25:24
99%
Field beaten
−14:55
v median
Biggest gain
80m Burpee Broad Jump
−2:04
v median
18/325
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
213/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:18
    v median −1:06
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 5:56
    Running 2 3:29
    v median −1:10
    50m Sled Push 2:27
    v median −0:27
  3. Block 03 7:13
    Running 3 3:34
    v median −1:24
    50m Sled Pull 3:39
    v median −1:25
  4. Block 04 7:23
    Running 4 3:36
    v median −1:26
    80m Burpee Broad Jump 3:47
    v median −2:04
  5. Block 05 8:17
    Running 5 3:47
    v median −1:27
    1000m Row 4:30
    v median −0:22
  6. Block 06 6:04
    Running 6 3:48
    v median −1:16
    200m Farmers Carry 2:16
    v median +0:10
  7. Block 07 3:55
    Running 7 3:55
    v median −1:14

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
1:15
0:40 0:35
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
0:58
0:58 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325