Ilona Stouwdam-Zoer & Sanne van der Zanden — Heerenveen

The race, in three figures

Field beaten

90%

Runs

68%

Stations

Biggest gain

50m Sled Pull

−0:54

v median

26/566

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

346/566

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 4:50

71/566
v median −0:45

1000m SkiErg 4:38

300/566
v median +0:01
Block 02 6:34

Running 2 4:59

67/566
v median −0:46

50m Sled Push 1:35

160/566
v median −0:07
Block 03 8:14

Running 3 5:12

60/566
v median −0:49

50m Sled Pull 3:02

26/566
v median −0:54
Block 04 9:36

Running 4 5:24

85/566
v median −0:45

80m Burpee Broad Jump 4:12

207/566
v median −0:20
Block 05 10:42

Running 5 5:24

60/566
v median −0:55

1000m Row 5:18

326/566
v median +0:03
Block 06 7:13

Running 6 5:14

53/566
v median −0:58

200m Farmers Carry 1:59

303/566
v median +0:01
Block 07 9:16

Running 7 5:19

58/566
v median −0:56

100m Sandbag Lunges 3:57

346/566
v median +0:12
Block 08 9:29

Running 8 5:43

69/566
v median −1:01

Wall Balls 3:46

172/566
v median −0:15

Where the race went

Run total: 42:01
Stations: 28:27
Roxzone: 8:13
Best run lap: 4:59

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

1:11

0:11 1:00

B3 · 50m Sled Pull

1:23

0:19 1:04

B4 · 80m Burpee Broad Jump

1:06

0:36 0:30

B5 · 1000m Row

1:05

0:38 0:27

B6 · 200m Farmers Carry

1:14

1:03 0:11

B7 · 100m Sandbag Lunges

1:19

1:00 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACB

Measured against

Women · n = 566