Justine Van der sprong & Niels Den Daas — Heerenveen

The race, in three figures

Field beaten

35%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

78/250

Rank

Biggest loss

80m Burpee Broad Jump

+0:35

v median

182/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 5:18

157/250
v median +0:11

1000m SkiErg 3:54

27/250
v median −0:17
Block 02 7:18

Running 2 5:28

161/250
v median +0:16

50m Sled Push 1:50

91/250
v median −0:05
Block 03 9:27

Running 3 5:43

158/250
v median +0:12

50m Sled Pull 3:44

117/250
v median −0:05
Block 04 10:04

Running 4 5:55

172/250
v median +0:20

80m Burpee Broad Jump 4:09

182/250
v median +0:35
Block 05 10:41

Running 5 6:03

164/250
v median +0:18

1000m Row 4:38

76/250
v median −0:11
Block 06 7:40

Running 6 5:57

173/250
v median +0:21

200m Farmers Carry 1:43

97/250
v median −0:06
Block 07 9:32

Running 7 6:03

175/250
v median +0:22

100m Sandbag Lunges 3:29

78/250
v median −0:18
Block 08 10:53

Running 8 6:36

179/250
v median +0:33

Wall Balls 4:17

128/250
v median +0:00

Where the race went

Run total: 47:01
Stations: 27:44
Roxzone: 8:22
Best run lap: 5:28

Gent

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg

1:04

0:11 0:53

B2 · 50m Sled Push

1:07

0:10 0:57

B3 · 50m Sled Pull

1:17

0:20 0:57

B4 · 80m Burpee Broad Jump

1:34

1:20 0:14

B5 · 1000m Row

0:59

0:37 0:22

B6 · 200m Farmers Carry

1:10

0:59 0:11

B7 · 100m Sandbag Lunges

1:11

1:00 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:32 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250