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Heerenveen / HYROX / Season 7 (2024/25)

Ronald Reinders

NED M 50-54 n = 1217
Finish · net time
1:41:23
+16:10 v median 1:25:13
Men
1042/1217
50-54
33/41
Field beaten
14%

The race, in three figures

Field beaten
8%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:20
v median
524/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
918/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:44
    v median +1:13
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 9:23
    Running 2 5:57
    v median +1:18
    50m Sled Push 3:26
    v median +0:41
  3. Block 03 11:04
    Running 3 6:06
    v median +1:08
    50m Sled Pull 4:58
    v median +0:13
  4. Block 04 12:43
    Running 4 6:04
    v median +1:04
    80m Burpee Broad Jump 6:39
    v median +0:57
  5. Block 05 11:11
    Running 5 6:23
    v median +1:12
    1000m Row 4:48
    v median +0:00
  6. Block 06 9:07
    Running 6 6:22
    v median +1:21
    200m Farmers Carry 2:45
    v median +0:38
  7. Block 07 12:41
    Running 7 6:33
    v median +1:30
    100m Sandbag Lunges 6:08
    v median +0:59
  8. Block 08 13:37
    Running 8 7:35
    v median +1:49
    Wall Balls 6:02
    v median −0:20

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:33
0:27 1:06
B4 · 80m Burpee Broad Jump
1:18
0:58 0:20
B5 · 1000m Row
1:36
0:51 0:45
B6 · 200m Farmers Carry
1:47
1:34 0:13
B7 · 100m Sandbag Lunges
2:17
1:53 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217