The race, in three figures
The race, in words
In the Pro division at London 2025, Sam Caslin crossed the line in 1:08:11: 64th of 229 men, faster than 72% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 61% on the runs. The wall balls were the standout, 1:28 quicker than the median and 42nd of 229. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
The field ran 6:16 faster at London 2025 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:52v median −0:16
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Block 02 5:58Running 2 3:49v median −0:12
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Block 03 8:35Running 3 4:12v median −0:06
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Block 04 7:52Running 4 4:11v median −0:10
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Block 05 8:46Running 5 4:34v median +0:06
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Block 06 5:54Running 6 4:28v median +0:04
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Block 07 8:18Running 7 4:21v median −0:10
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Block 08 10:34Running 8 5:22v median −0:30
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.