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London / HYROX PRO / Season 7 (2024/25)

Martin Garnett

GBR M 40-44 n = 229
Finish · net time
1:10:01
−6:10 v median 1:16:11
Men
77/229
40-44
13/39
Field beaten
66%

The race, in three figures

Field beaten
70%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
61/229
Rank
Biggest loss
1000m SkiErg
+0:07
v median
162/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:11
    v median +0:03
    1000m SkiErg 4:15
    v median +0:07
  2. Block 02 6:51
    Running 2 3:53
    v median −0:08
    50m Sled Push 2:58
    v median −0:14
  3. Block 03 8:21
    Running 3 4:00
    v median −0:18
    50m Sled Pull 4:21
    v median −0:33
  4. Block 04 7:46
    Running 4 3:58
    v median −0:23
    80m Burpee Broad Jump 3:48
    v median −0:21
  5. Block 05 8:28
    Running 5 4:01
    v median −0:27
    1000m Row 4:27
    v median +0:03
  6. Block 06 5:52
    Running 6 4:02
    v median −0:22
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 8:19
    Running 7 4:07
    v median −0:24
    100m Sandbag Lunges 4:12
    v median −0:38
  8. Block 08 11:55
    Running 8 5:14
    v median −0:38
    Wall Balls 6:41
    v median +0:01

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:48
0:09 0:39
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:30
0:19 0:11
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:44
0:37 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:52 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229