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United Kingdom / London 2025 / Individual Pro · Men / Season 7 (2024/25)

Ashton Cooper

GBR M 16-24 n = 229
Finish · net time
1:20:37
+4:26 v median 1:16:11
Men
156/229
16-24
19/26
Field beaten
32%

The race, in three figures

Field beaten
32%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:09
v median
94/229
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
179/229
Rank

The race, in words

1:20:37 at London 2025 put Ashton Cooper 156th of 229 men in the Pro division.

On the sandbag lunges the field had the edge, by 1:05.

The field ran 4:29 faster at London 2025 than at Manchester 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:45
    v median +0:37
    1000m SkiErg 4:17
    v median +0:09
  2. Block 02 7:40
    Running 2 4:37
    v median +0:36
    50m Sled Push 3:03
    v median −0:09
  3. Block 03 10:07
    Running 3 4:42
    v median +0:24
    50m Sled Pull 5:25
    v median +0:31
  4. Block 04 8:56
    Running 4 4:34
    v median +0:13
    80m Burpee Broad Jump 4:22
    v median +0:13
  5. Block 05 9:08
    Running 5 4:45
    v median +0:17
    1000m Row 4:23
    v median −0:01
  6. Block 06 6:29
    Running 6 4:29
    v median +0:05
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 10:33
    Running 7 4:38
    v median +0:07
    100m Sandbag Lunges 5:55
    v median +1:05
  8. Block 08 13:49
    Running 8 6:18
    v median +0:26
    Wall Balls 7:31
    v median +0:51

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
1:03
0:10 0:53
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 behind

Elsewhere

The board

Individual Pro · Men at London 2025

See this race on page 4
Other races by Ashton Cooper
Source Unofficial
Event
London 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229