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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Ashton Cooper

GBR M 16-24 n = 1206
Finish · net time
1:18:13
−2:03 v median 1:20:16
Men
496/1206
16-24
51/111
Field beaten
59%

The race, in three figures

Field beaten
57%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
373/1206
Rank
Biggest loss
50m Sled Push
+0:16
v median
840/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:28
    v median −0:02
    1000m SkiErg 4:12
    v median −0:04
  2. Block 02 7:39
    Running 2 4:58
    v median +0:04
    50m Sled Push 2:41
    v median +0:16
  3. Block 03 9:38
    Running 3 5:11
    v median −0:01
    50m Sled Pull 4:27
    v median +0:11
  4. Block 04 10:02
    Running 4 5:12
    v median −0:02
    80m Burpee Broad Jump 4:50
    v median −0:18
  5. Block 05 9:43
    Running 5 5:26
    v median +0:07
    1000m Row 4:17
    v median −0:18
  6. Block 06 6:52
    Running 6 5:01
    v median −0:15
    200m Farmers Carry 1:51
    v median −0:07
  7. Block 07 9:35
    Running 7 5:11
    v median −0:05
    100m Sandbag Lunges 4:24
    v median −0:32
  8. Block 08 11:30
    Running 8 5:23
    v median −0:20
    Wall Balls 6:07
    v median +0:04

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
1:13
0:12 1:01
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:57 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206