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London / HYROX PRO / Season 7 (2024/25)

Adam Clark

GBR M 30-34 n = 229
Finish · net time
1:28:21
+12:10 v median 1:16:11
Men
190/229
30-34
40/50
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
174/229
Rank
Biggest loss
50m Sled Pull
+2:26
v median
214/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:24
    v median +0:16
    1000m SkiErg 4:17
    v median +0:09
  2. Block 02 8:25
    Running 2 4:20
    v median +0:19
    50m Sled Push 4:05
    v median +0:53
  3. Block 03 12:27
    Running 3 5:07
    v median +0:49
    50m Sled Pull 7:20
    v median +2:26
  4. Block 04 11:11
    Running 4 5:17
    v median +0:56
    80m Burpee Broad Jump 5:54
    v median +1:45
  5. Block 05 10:15
    Running 5 5:23
    v median +0:55
    1000m Row 4:52
    v median +0:28
  6. Block 06 7:27
    Running 6 5:04
    v median +0:40
    200m Farmers Carry 2:23
    v median +0:18
  7. Block 07 10:57
    Running 7 5:03
    v median +0:32
    100m Sandbag Lunges 5:54
    v median +1:04
  8. Block 08 14:00
    Running 8 6:47
    v median +0:55
    Wall Balls 7:13
    v median +0:33

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
0:54
0:47 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229