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London / HYROX PRO / Season 7 (2024/25)

Mick Mcardle

MLT M 40-44 n = 229
Finish · net time
1:32:47
+16:36 v median 1:16:11
Men
202/229
40-44
36/39
Field beaten
12%

The race, in three figures

Field beaten
5%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
74/229
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
201/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:32
    v median +0:24
    1000m SkiErg 4:01
    v median −0:07
  2. Block 02 7:50
    Running 2 4:13
    v median +0:12
    50m Sled Push 3:37
    v median +0:25
  3. Block 03 10:53
    Running 3 4:54
    v median +0:36
    50m Sled Pull 5:59
    v median +1:05
  4. Block 04 10:46
    Running 4 4:55
    v median +0:34
    80m Burpee Broad Jump 5:51
    v median +1:42
  5. Block 05 10:05
    Running 5 5:25
    v median +0:57
    1000m Row 4:40
    v median +0:16
  6. Block 06 8:54
    Running 6 5:16
    v median +0:52
    200m Farmers Carry 3:38
    v median +1:33
  7. Block 07 11:54
    Running 7 5:26
    v median +0:55
    100m Sandbag Lunges 6:28
    v median +1:38
  8. Block 08 18:35
    Running 8 11:55
    v median +6:03
    Wall Balls 6:40
    v median +0:00

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:46
0:22 0:24
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229