The race, in three figures
The race, in words
1:32:47 at London 2025 put Mick Mcardle 202nd of 229 men in the Pro division.
On the burpee broad jumps the field had the edge, by 1:42. A harder second half: 6:40 more lost to the middle of the field after halfway than before it.
The field ran 3:35 faster at London 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:32v median +0:24
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Block 02 7:50Running 2 4:13v median +0:12
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Block 03 10:53Running 3 4:54v median +0:36
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Block 04 10:46Running 4 4:55v median +0:34
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Block 05 10:05Running 5 5:25v median +0:57
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Block 06 8:54Running 6 5:16v median +0:52
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Block 07 11:54Running 7 5:26v median +0:55
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Block 08 18:35Running 8 11:55v median +6:03
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.