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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Mick Mcardle

MLT M 40-44 n = 321
Finish · net time
1:27:53
+5:10 v median 1:22:43
Men
209/321
40-44
26/43
Field beaten
35%

The race, in three figures

Field beaten
19%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
86/321
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
210/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:57
    v median +0:23
    1000m SkiErg 3:52
    v median −0:18
  2. Block 02 8:37
    Running 2 5:19
    v median +0:44
    50m Sled Push 3:18
    v median −0:16
  3. Block 03 11:07
    Running 3 5:41
    v median +0:42
    50m Sled Pull 5:26
    v median −0:56
  4. Block 04 10:33
    Running 4 5:47
    v median +0:45
    80m Burpee Broad Jump 4:46
    v median +0:30
  5. Block 05 10:31
    Running 5 6:04
    v median +0:53
    1000m Row 4:27
    v median −0:03
  6. Block 06 8:44
    Running 6 5:59
    v median +0:58
    200m Farmers Carry 2:45
    v median +0:28
  7. Block 07 11:48
    Running 7 6:02
    v median +0:54
    100m Sandbag Lunges 5:46
    v median +0:36
  8. Block 08 13:06
    Running 8 6:00
    v median +0:31
    Wall Balls 7:06
    v median +0:26

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:55
0:29 0:26
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:44
0:17 0:27
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:51
0:11 0:40
B6 · 200m Farmers Carry
1:01
0:23 0:38
B7 · 100m Sandbag Lunges
0:56
0:21 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321