The race, in three figures
The race, in words
Mick Mcardle finished 209th of 321 men in the Pro division at London 2023, in 1:27:53.
A station race more than a running one: 49% of the field beaten on the stations, against 19% on the runs. The sled pull was where this race was made, 0:56 ahead of the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:57v median +0:23
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Block 02 8:37Running 2 5:19v median +0:44
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Block 03 11:07Running 3 5:41v median +0:42
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Block 04 10:33Running 4 5:47v median +0:45
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Block 05 10:31Running 5 6:04v median +0:53
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Block 06 8:44Running 6 5:59v median +0:58
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Block 07 11:48Running 7 6:02v median +0:54
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Block 08 13:06Running 8 6:00v median +0:31
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.