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London / HYROX PRO / Season 7 (2024/25)

Ellie Small

GBR W 16-24 n = 113
Finish · net time
1:20:28
−3:39 v median 1:24:07
Women
42/113
16-24
6/20
Field beaten
63%

The race, in three figures

Field beaten
88%
Runs
31%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
64/113
Rank
Biggest loss
50m Sled Pull
+1:09
v median
97/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:06
    v median −0:36
    1000m SkiErg 4:49
    v median +0:02
  2. Block 02 7:54
    Running 2 3:55
    v median −0:36
    50m Sled Push 3:59
    v median +0:28
  3. Block 03 10:36
    Running 3 4:13
    v median −0:39
    50m Sled Pull 6:23
    v median +1:09
  4. Block 04 9:58
    Running 4 4:14
    v median −0:38
    80m Burpee Broad Jump 5:44
    v median +0:39
  5. Block 05 9:40
    Running 5 4:21
    v median −0:38
    1000m Row 5:19
    v median +0:22
  6. Block 06 7:10
    Running 6 4:16
    v median −0:37
    200m Farmers Carry 2:54
    v median +0:17
  7. Block 07 9:15
    Running 7 4:11
    v median −0:49
    100m Sandbag Lunges 5:04
    v median +0:02
  8. Block 08 12:22
    Running 8 5:37
    v median −0:56
    Wall Balls 6:45
    v median +0:28

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Women · n = 113