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Ellie Small

GBR W 16-24 n = 114
Finish · net time
1:25:02
−2:50 v median 1:27:52
Course −0:52 v season average ±0:21 · 166 athletes
Women
48/114
16-24
7/11
Field beaten
58%

The race, in three figures

Field beaten
90%
Runs
27%
Stations
Biggest gain
Wall Balls
−0:55
v median
37/114
Rank
Biggest loss
50m Sled Pull
+3:56
v median
113/114
Rank

The race, in words

Ellie Small finished 48th of 114 women in the Pro division at Glasgow 2025, in 1:25:02, faster than 58% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the sled pull, 3:56 behind the median. Paced to finish: the second half went 4:44 better against the middle of the field than the first.

Glasgow ran fast: the 166 athletes who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:02
    v median −0:41
    v median −0:12
  2. Block 02 8:57
    Running 2 4:37
    v median −0:41
    v median +0:37
  3. Block 03 14:48
    Running 3 4:55
    v median −0:44
    v median +3:56
  4. Block 04 10:55
    Running 4 4:56
    v median −0:43
    v median +0:27
  5. Block 05 10:32
    Running 5 5:08
    v median −0:42
    1000m Row 5:24
    v median +0:16
  6. Block 06 8:49
    Running 6 4:46
    v median −0:59
    v median +1:23
  7. Block 07 9:42
    Running 7 4:53
    v median −0:56
    v median −0:35
  8. Block 08 9:38
    Running 8 4:02
    v median −0:48
    Wall Balls 5:36
    v median −0:55

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:24
0:17 0:07
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:50 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Women · n = 114