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London / HYROX / Season 7 (2024/25)

James Shaw

GBR M 16-24 n = 1917
Finish · net time
1:05:31
−16:40 v median 1:22:11
Men
121/1917
16-24
19/168
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:30
v median
412/1917
Rank
Biggest loss
1000m Row
−0:28
v median
80/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:44
    v median −0:52
    1000m SkiErg 3:51
    v median −0:30
  2. Block 02 5:52
    Running 2 3:47
    v median −0:43
    50m Sled Push 2:05
    v median −0:43
  3. Block 03 7:01
    Running 3 4:02
    v median −0:47
    50m Sled Pull 2:59
    v median −1:21
  4. Block 04 8:13
    Running 4 4:07
    v median −0:42
    80m Burpee Broad Jump 4:06
    v median −1:10
  5. Block 05 8:24
    Running 5 4:12
    v median −0:46
    1000m Row 4:12
    v median −0:28
  6. Block 06 5:35
    Running 6 4:09
    v median −0:43
    200m Farmers Carry 1:26
    v median −0:43
  7. Block 07 7:58
    Running 7 4:07
    v median −0:48
    100m Sandbag Lunges 3:51
    v median −1:16
  8. Block 08 10:58
    Running 8 5:18
    v median −1:10
    Wall Balls 5:40
    v median −1:30

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:46
0:08 0:38
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:35 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917