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Poland / Gdansk / HYROX PRO / Season 6 (2023/24)

James Shaw

GBR M 16-24 n = 109
Finish · net time
1:20:58
−3:11 v median 1:24:09
Men
45/109
16-24
4/8
Field beaten
59%

The race, in three figures

Field beaten
75%
Runs
50%
Stations
Biggest gain
1000m SkiErg
−0:25
v median
4/109
Rank
Biggest loss
Wall Balls
+0:47
v median
76/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 3:04
    v median −0:15
    1000m SkiErg 3:41
    v median −0:25
  2. Block 02 8:41
    Running 2 4:36
    v median −0:09
    50m Sled Push 4:05
    v median +0:00
  3. Block 03 11:23
    Running 3 4:48
    v median −0:24
    50m Sled Pull 6:35
    v median −0:12
  4. Block 04 9:35
    Running 4 4:49
    v median −0:32
    80m Burpee Broad Jump 4:46
    v median +0:17
  5. Block 05 9:10
    Running 5 5:04
    v median −0:19
    1000m Row 4:06
    v median −0:21
  6. Block 06 7:03
    Running 6 4:49
    v median −0:27
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 10:37
    Running 7 4:56
    v median −0:18
    100m Sandbag Lunges 5:41
    v median +0:42
  8. Block 08 12:37
    Running 8 5:07
    v median −0:30
    Wall Balls 7:30
    v median +0:47

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:33
0:14 0:19
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
0:49
0:20 0:29
B7 · 100m Sandbag Lunges
1:07
0:27 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109