The race, in three figures
The race, in words
Mario Nogales Pastrana finished in the top 10% of the field at London 2025, in 1:06:23 for 143rd of 1,917 men in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 76% on the stations. Nowhere gained more than the wall balls: 2:19 on the median. Time in the roxzone, 4:01, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:27v median −1:09
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Block 02 6:11Running 2 3:30v median −1:00
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Block 03 7:55Running 3 3:45v median −1:04
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Block 04 7:14Running 4 3:42v median −1:07
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Block 05 8:06Running 5 3:43v median −1:15
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Block 06 5:33Running 6 3:43v median −1:09
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Block 07 10:08Running 7 4:01v median −0:54
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Block 08 9:40Running 8 4:49v median −1:39
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.