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London / HYROX / Season 7 (2024/25)

Adam Starkey-Smith

GBR M 30-34 n = 1917
Finish · net time
1:09:44
−12:27 v median 1:22:11
Men
278/1917
30-34
80/443
Field beaten
86%

The race, in three figures

Field beaten
70%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:30
v median
92/1917
Rank
Biggest loss
1000m SkiErg
−0:18
v median
190/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:16
    v median −0:20
    1000m SkiErg 4:03
    v median −0:18
  2. Block 02 8:25
    Running 2 6:04
    v median +1:34
    50m Sled Push 2:21
    v median −0:27
  3. Block 03 7:39
    Running 3 4:18
    v median −0:31
    50m Sled Pull 3:21
    v median −0:59
  4. Block 04 7:42
    Running 4 4:09
    v median −0:40
    80m Burpee Broad Jump 3:33
    v median −1:43
  5. Block 05 8:31
    Running 5 4:20
    v median −0:38
    1000m Row 4:11
    v median −0:29
  6. Block 06 5:58
    Running 6 4:24
    v median −0:28
    200m Farmers Carry 1:34
    v median −0:35
  7. Block 07 8:48
    Running 7 4:21
    v median −0:34
    100m Sandbag Lunges 4:27
    v median −0:40
  8. Block 08 10:02
    Running 8 5:22
    v median −1:06
    Wall Balls 4:40
    v median −2:30

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:22 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917