The race, in three figures
The race, in words
Adam Starkey-Smith finished 417th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:14:36, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 0:45 on the median.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:36v median −0:44
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Block 02 6:39Running 2 4:28v median −0:36
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Block 03 9:46Running 3 5:06v median −0:21
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Block 04 9:15Running 4 4:52v median −0:34
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Block 05 9:41Running 5 5:06v median −0:36
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Block 06 6:42Running 6 5:07v median −0:26
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Block 07 9:41Running 7 5:04v median −0:28
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Block 08 10:02Running 8 3:51v median −0:26
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.