The race, in three figures
The race, in words
1:01:35 at London 2025 put Michele Zanirato & Joe Langbridge & Emma Holmes & Hannah Nunn 17th of 137 mixed teams in the Relay division, ahead of 88% of the field.
The burpee broad jumps were where this race was made, 1:39 ahead of the median. The race faded late: the second half went 4:55 worse against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:25v median −0:46
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Block 02 5:55Running 2 4:03v median −0:07
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Block 03 5:54Running 3 3:23v median −0:49
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Block 04 5:56Running 4 3:25v median −0:46
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Block 05 8:47Running 5 4:04v median −0:16
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Block 06 5:51Running 6 4:15v median −0:12
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Block 07 6:35Running 7 3:35v median −0:45
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Block 08 11:21Running 8 5:42v median −0:09
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.