Progress against the field
Joe Langbridge has gained 3:31 on the field from Birmingham 2025 to Rome 2026.
The clock says 6:25 faster, but the races themselves got 2:54 quicker for everyone.
The longest gap between two races compared here, 204 days between Birmingham 2025 and Barcelona 2026, still ended 1:18 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.
Every race
24 races · 17 events
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Birmingham31 Oct 2026Doubles Pro · Men57:17 PB70/476Beat 85%
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Birmingham31 Oct 2026Relay · Men52:544/79Beat 95%
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Rome23 Sep 2026Relay · Mixed55:091/57Beat 98%
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Rome23 Sep 2026Individual Pro · Men1:12:00 PB111/362Beat 69%
↑ 132 days after Barcelona 2026 2:13 better than the field Why ↓Close ↑
2:37 faster on the clock, and the race was 0:24 faster for everyone, so 2:13 of it was this athlete.
The fieldCompare these two →0:24 faster This athlete2:37 faster -
Barcelona14 May 2026Relay · Men58:5110/48Beat 79%
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Barcelona14 May 2026Individual Pro · Men1:14:37264/618Beat 57%
↑ 204 days after Birmingham 2025 1:18 better than the field Why ↓Close ↑
3:48 faster on the clock, and the race was 2:30 faster for everyone, so 1:18 of it was this athlete.
The fieldCompare these two →2:30 faster This athlete3:48 faster -
Cardiff29 Apr 2026Relay · Mixed54:204/73Beat 95%
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Cardiff29 Apr 2026Doubles Open · Men1:02:15 PB33/271Beat 88%
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Cardiff29 Apr 2026Doubles Pro · Men1:05:19136/302Beat 55%
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Bengaluru11 Apr 2026Doubles Open · Mixed1:03:296/545Beat 99%
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Stockholm18 Dec 2025Doubles Pro · Men58:4629/253Beat 89%
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Birmingham22 Oct 2025Individual Pro · Men1:18:2584/137Beat 39%
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Gdansk12 Oct 2025Individual Pro · Men1:12:2450/124Beat 60%
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Delhi19 Jul 2025Doubles Open · Mixed1:03:482/133Beat 99%
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Berlin16 May 2025Doubles Open · Mixed1:01:48 PB66/892Beat 93%
↑ 112 days after Manchester 2025, with Lauren Hindley 5:12 better than the field Why ↓Close ↑
10:59 faster on the clock, and the race was 5:47 faster for everyone, so 5:12 of it was this pair.
The fieldCompare these two →5:47 faster This pair10:59 faster -
London3 May 2025Relay · Mixed1:01:3517/137Beat 88%
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London3 May 2025Doubles Pro · Men1:00:2455/236Beat 77%
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Manchester24 Jan 2025Doubles Open · Mixed1:12:47248/733Beat 66%
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Manchester24 Jan 2025Doubles Pro · Men1:07:0872/122Beat 41%
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Birmingham25 Oct 2024Individual Open · Men1:09:22 PB146/1916Beat 92%
↑ 174 days after Sports Direct HYROX London 2024 0:25 better than the field Why ↓Close ↑
The race was 0:07 slower for everyone and the clock still says 0:18 faster: 0:25 gained on the field.
The fieldCompare these two →0:07 slower This athlete0:18 faster -
Gdansk26 May 2024Doubles Open · Mixed1:04:5420/146Beat 86%
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Sports Direct HYROX London4 May 2024Individual Open · Men1:09:40185/1860Beat 90%
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London26 Nov 2023Doubles Open · Mixed1:10:03152/909Beat 83%
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BudapestDate unknownDoubles Pro · Men58:3424/84Beat 71%