The race, in three figures
The race, in words
1:04:06 at London 2025 put David Fawcett & Emma Knowles & Kaz Cookes & Jason Stobbs 21st of 137 mixed teams in the Relay division, ahead of 85% of the field.
The wall balls were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:09v median −0:02
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Block 02 6:12Running 2 3:50v median −0:20
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Block 03 7:28Running 3 3:52v median −0:20
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Block 04 8:02Running 4 4:06v median −0:05
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Block 05 8:05Running 5 4:06v median −0:14
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Block 06 5:21Running 6 3:41v median −0:46
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Block 07 7:41Running 7 3:59v median −0:21
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Block 08 9:00Running 8 5:12v median −0:39
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.