Skip to content
Athlete United Kingdom

Kaz Cookes

Kaz Cookes has raced HYROX 10 times since 2022, in 4 categories, most often the women's Individual Open (7). The fastest of 6 in the women's Individual Open is 1:22:49 at Copenhagen 2025, 3rd of 12 in the 55–59 age group. On the clock, that is 7:36 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Women
1:22:49
Copenhagen 2025
Doubles Open · Mixed
1:10:54
London Olympia 2026
Individual Pro · Women
1:39:51
Manchester 2026

Progress against the field

From Birmingham 2022 to EMEA London Olympia 2026, the field gained 6:29 on Kaz Cookes.

The clock says 7:20 faster, but the races themselves got 13:49 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 EMEA London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:10:54 PB
    175/887
    Beat 80%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:23:05
    282/507
    Beat 44%
    ↑ 110 days after London Excel 2025 0:58 worse than the field Why ↓

    0:09 slower on the clock in a race that was 0:49 faster for everyone: 0:58 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:39:51 PB
    51/76
    Beat 33%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:22:56
    307/1379
    Beat 78%
    ↑ 265 days after Copenhagen 2025 1:27 worse than the field Why ↓

    0:07 slower on the clock in a race that was 1:20 faster for everyone: 1:27 lost to the field.

    Compare these two →
  5. London
    3 May 2025
    Relay · Mixed
    1:04:06
    21/137
    Beat 85%
  6. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:22:49 PB
    233/657
    Beat 65%
    ↑ 140 days after Birmingham 2024 0:44 better than the field Why ↓

    8:56 faster on the clock, and the race was 8:12 faster for everyone, so 0:44 of it was this athlete.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:31:45
    379/846
    Beat 55%
    ↑ 370 days after Birmingham 2023 3:59 worse than the field Why ↓

    3:59 behind the field: 1:39 slower on the clock, against 2:20 faster for everyone.

    Compare these two →
  8. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:30:06
    227/532
    Beat 57%
    ↑ 371 days after Birmingham 2022 0:49 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 1:08 faster for everyone, which leaves this 0:49 behind the field.

    Compare these two →
  9. Glasgow
    11 Feb 2023
    Individual Open · Women
    DNF
    —
  10. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:30:25
    177/372
    Beat 52%

Personal bests, by station

4:07
London Olympia 2026
2:02
London Olympia 2026
2:52
London Olympia 2026
4:20
London Olympia 2026
4:26
London Olympia 2026
1:51
London Olympia 2026
4:08
London Olympia 2026
4:35
London Olympia 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:26 4:59
50m Sled Push
3:01 2:24
50m Sled Pull
8:33 4:51
80m Burpee Broad Jump
8:23 5:13
1000m Row
5:28 5:11
200m Farmers Carry
2:41 1:57
100m Sandbag Lunges
4:58 4:09
Wall Balls
7:48 4:58